Join us for Wellington Free Yoga Day
Moving Meditation Yoga studio will be participating in the second annual Wellington Free Yoga Day (Labour Day, 26 October 2015).
The free day of yoga began in Austin, Texas USA in 1999. It quickly grew in size and popularity spreading to other US cities, Guam and the Netherlands. In 2014 the free day of yoga came to Wellington, NZ. After a successful first year, Wellington Free Yoga Day is spreading to other locations throughout the city including Lyall Bay.
Director/Owner Salena Govind (Moving Meditation Yoga) will be offering a range of classes with the help of her teaching team, Megan O'Donovan and Anna Drakeford. There will be something for all abilities and different classes to try:
10-11am, Hatha Yoga - Beginner (Megan)
11:15am-12:15pm, Pregnancy Yoga - Any stage of pregnancy (Salena)
12:30-1:30pm, Hatha Yoga - General (Megan)
2-3pm, Chair Yoga - Basic (Salena)
3:30-4:30pm, Hatha Yoga - Beginner (Anna)
5-6pm, Restorative Yoga - All abilities (Salena)
Classes are on a first come, first served basis so make sure you get in early! ~Namaste.